August 2018 - UpBeat Living

August 22, 2018 Kathryn 0

It’s time for August’s Link Party with Sheryl at A Chronic Voice! This months prompts are Figuring, Completing, Boring, Cuddling, and Chatting. […]

August 14, 2018 Kathryn 4

A Typical Day In My World Since I like reading about other people’s lives, I decided to share a typical day in my life. […]

August 1, 2018 Kathryn 2

Take Care Of Yourself Over the last couple months, I’ve been overdoing it physically, staying up too late, and eating too much junk food. My […]

Post-Activity Flaring: Nine Coping Tips
You’ve gone on that trip,attended that conference, or danced at that wedding, and now that you’re home you’ve crashed physically and mentally. You tried so [...] The post Post-Activity Flaring: Nine Coping Tips appeared first on UpBeat Living.
June 2019 Link Party
I’m almost out of time for June’s Link Party with Sheryl at A Chronic Voice, so I better get on it! This month’s prompts are [...] The post June 2019 Link Party appeared first on UpBeat Living.
The Best Heating Pads For Pain Relief
If you need daily or weekly heat therapy for pain, an electric heating pad is a good investment for ease of use. The post The Best Heating Pads For Pain Relief appeared first on UpBeat Living.
My Bright Line Eating Plan Journey: I’ve Hit My Goal Weight!
The Bright Line Eating Plan has helped me get rid of 70 pounds of weight! The post My Bright Line Eating Plan Journey: I’ve Hit My Goal Weight! appeared first on UpBeat Living.

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